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Motor Unit Recruitment

Human Physiology • Muscle Physiology

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Motor unit recruitment

Explore how total force rises by recruiting additional motor units in small-to-large order. This calculator supports fine-control and large-force muscle presets, incremental recruitment, and optional firing-rate amplification.

When enabled, already recruited units can add up to this fraction of extra force.

Used for low-force versus high-force comparison cards.

Enter each motor unit force contribution. The calculator sorts them from small to large to follow the size principle.

Accepted format: one column of motor-unit force values or comma-separated values.
Ready
Stacked force contribution
100%
Motor unit contributions Firing-rate gain Target threshold
Recruitment staircase
100%
Cumulative recruitment Desired force line
Recruitment schematic and comparison Small to large activation

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Frequently Asked Questions

What is motor unit recruitment?

Motor unit recruitment is the process of activating additional motor units as greater force is needed. More units are added as the target force increases.

What is the size principle in muscle physiology?

The size principle states that smaller motor units are recruited first and larger motor units are recruited later as force demand rises. This helps provide precise control at low force and larger output at high demand.

How is total force calculated in this model?

Total force is the sum of the contributions from all recruited motor units, plus any optional firing-rate contribution if that feature is enabled.

Why are small motor units useful at low force?

Small motor units contribute smaller force increments, which allows smoother and more precise force control during low-force tasks.

When should this calculator be used?

It is useful for physiology learning, neuromuscular control study, and understanding how force is scaled through recruitment and firing-rate behavior. It is especially helpful when comparing fine-control and high-force muscle behavior.